The recipe for an autumn cake that is both delicious and healthy

Each fruit has a different taste in its season. One of the fruits, or better to say, autumn fruits, is pumpkin. Many of us may not like this nutritious and useful fruit. From big to small. But in this article, we have brought you how to prepare a pumpkin cake so that we can make you eat pumpkin anyway!

Pumpkin is one of those summer vegetables that anyone who does not eat it has wronged himself. In this article, we have shown you how to make an easy pumpkin cake without the need for an oven to provide your body with the necessary vitamins and have a delicious dinner.

Pumpkin is rich in vitamins, nutrients and minerals. So stay with us to tell you how to make a delicious pumpkin dessert. This delicious cake has a very easy recipe and you can easily cook it at home with simple ingredients. We promise you won’t lose.

With all these features, he must be fat!

Pumpkin, this plump fruit has unique properties; Let’s not skip the right, with all these benefits, he must be fat! Pumpkin is anti-inflammatory and prevents eye aging and cancer. It strengthens the brain and renews the physical and mental powers of the body and strengthens the body tissues. This useful fruit is rich in minerals such as potassium and zinc. Potassium in pumpkin helps maintain hair health and hair growth. It contains high amounts of folate or vitamin B, which helps to strengthen follicles and increase hair growth by improving blood circulation in the scalp.

This colorful fruit increases the white blood cells in the body and strengthens the immune system. Undoubtedly, you have heard the unique properties of pumpkin to cure colds; Pumpkin creates resistance to various types of infections such as colds, flu and fever. The effect of pumpkin on cough treatment is several times that of chemical drugs, that’s why pumpkin is known as an anti-cough plant. Eye health, colon, blood pressure regulator, help with digestive problems, etc. . It is another benefit of this fruit.

​How to prepare

We said that you don’t need many ingredients to make this cake. 1 cup of pumpkin puree, 3 eggs, 2 cups of flour, 1 cup of sugar, half a cup of oil, one teaspoon of baking powder, one teaspoon of cinnamon, one teaspoon of cardamom powder, one teaspoon of ginger powder. First you need to cook the pumpkin. Because it is difficult to peel pumpkins, first wash the pumpkin and then cut it and remove the pumpkin seeds with a spoon. Put it in a pot and pour half a glass of water into it. Place on the stove with low flame and let the pumpkins cook. You don’t need to pour a lot of water, because the pumpkin will pour water by itself. Just put the lid on the pot. If you want to be very artistic, wash the pumpkin seeds and smell them when they are dry. The taste is amazing.

If you don’t have the possibility to use an oven, you can easily prepare a delicious pumpkin cake in a pot. For this you need two pots. Your cake pan should be smaller to fit inside the larger pan. So go ahead and get a big pot. Put it on the gas and put it on the gas with low flame. Close the lid of the pot. This pot plays the role of an oven for you.

While your homemade oven is heating up, move on to the baked pumpkins. When the pumpkin is cooked, the skin is easily removed with a fork. Now they are ready to be crushed!

Then beat the eggs, sugar and cardamom powder with a high speed mixer for 6 minutes until they become creamy and elastic. In the next step, it is time to add pumpkin puree and oil. Stir until the ingredients are just combined. In another container, you mix flour, baking powder, cinnamon and ginger powder together and sift it three times and add it to the egg ingredients in several stages and mix slowly with a whisk until the ingredients are smooth.

Now it’s time to grease the pan. Transfer the ingredients to the mold. Place a cast iron or iron base inside your handmade oven and gently place your smaller pot or cake mold inside the handmade oven. Equip the oven door with a steamer and put it on the pot. Between 45 minutes and an hour, your delicious and hearty cake is ready. After 45 minutes, test with a wooden skewer, if it is cooked, take it out of the oven.

With all the benefits that have been said for pumpkin, be careful not to overdo it with any food. We recommend that you use grape juice instead of sugar in the pumpkin cake. Or reduce the amount of sugar in this recipe according to your taste, because the pumpkin itself is sweet. If you want, put some walnuts or chocolate chips in the cake ingredients.

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