Matcha is a type of green tea that is prepared by grinding the best tea leaves into a fine powder. It is a popular drink in Japan and has been enjoyed for centuries. Matcha is known for its rich flavor, bright green color and high concentration of antioxidants.
How to prepare matcha tea:
Matcha tea is a traditional Japanese drink made from green tea powder. This powder is obtained from young green tea leaves that are ground into powder. Due to its many properties, matcha tea has become one of the most popular drinks around the world in recent years. The color of this drink is green and its caffeine content is much less than coffee. But it can provide you with the caffeine you need and keep you refreshed.
Ingredients for making matcha tea:
Matcha tea powder 1 to 2 teaspoons
Hot water 75 to 80 degrees Celsius
The hand stirrer or special matcha tea stirrer is a bamboo stirrer.
How to prepare matcha tea:
Sift the matcha powder into a tea bowl. This will help remove any clumps and create a smoother tea.
Add a small amount of hot water to the matcha powder and stir to form a paste.
Add the rest of the hot water and continue to stir until the tea is frothy and no lumps form.
Serve the tea with your favorite sweeteners.
Important points in preparing matcha tea:
• Do not use boiling water to prepare matcha tea, as it will make the tea taste bitter.
• Use a hand stirrer or matcha tea stirrer (bamboo stirrer) to stir the tea. The hand stirrer makes the foam on the tea and it is better.
• Do not stir the tea too much, as it can make it bitter.
• Serve matcha tea after preparation.
• You can add milk and/or sweetener to matcha tea for flavor. Some popular combinations include matcha lattes, matcha green tea ice cream, and matcha baked goods.
Other methods of making matcha tea:
In addition to the main method, there are other ways to prepare matcha tea. Here are some other methods:
Matcha tea with milk: To prepare this type of tea, you need a cup of warm milk and a teaspoon of matcha tea powder. Pour milk into a cup and add matcha tea powder to it. Then stir gently until it is smooth.
Matcha tea with honey: To prepare this type of tea, you need a cup of hot water, a teaspoon of matcha tea and a teaspoon of honey. Pour hot water into a cup and add matcha tea powder to it. Then stir gently until smooth. Finally, add honey to the tea and stir again.
Matcha Latte: Add steamed milk and sweetener to matcha tea for a delicious and creamy latte.
Matcha Smoothie: Add matcha powder, fruits, vegetables and yogurt to a blender for a healthy and refreshing smoothie.
Matcha tea with ice cream: To prepare this drink, you need a cup of hot water, a teaspoon of matcha tea powder and a scoop of vanilla ice cream. Add the boiling water to the matcha tea powder and stir until completely mixed. Then pour vanilla ice cream on the drink and enjoy.
Another method for matcha ice cream: Add matcha powder to your favorite ice cream recipe for a unique and delicious taste.
Matcha Baked Goods: Matcha powder can be added to cakes, cookies and other baked goods for a matcha green tea flavor.
How to choose matcha powder:
When choosing matcha powder, it is important to consider the quality and grade of the tea. Matcha powder is graded from ceremonial grade to culinary grade. Ceremonial grade matcha powder is the highest quality and is used in traditional Japanese tea ceremonies. Cooking grade matcha powder is of lower quality and is more suitable for cooking.
If you are new to matcha tea, it is recommended to start with ceremonial grade matcha powder. Ceremonial grade matcha powder gives you the best taste and experience. Once you become more familiar with matcha tea, you can experiment with different grades and brands to find one that you enjoy.
How to store matcha tea:
Matcha tea should be stored in a closed container in a cool and dark place. It is best to use matcha tea within 6 months after opening.
Properties of matcha tea:
Matcha tea is rich in antioxidants, caffeine and other nutrients. This nutrient makes matcha tea have many properties, including the following:
– The risk of heart disease
– Risk of cancer
– Increase energy level
– Improve brain function
– Weight loss
Disadvantages of matcha tea:
Matcha is generally a healthy drink, but consuming too much can cause increased heart rate, restlessness, and insomnia. Also, people who are sensitive to caffeine should be careful when consuming matcha tea.
Final word:
Matcha tea is a delicious and healthy drink that you can prepare in different ways. By preparing matcha at home, you can benefit from the many properties of this drink.
